Are you a runner and suffering from immense pain due to anatomically flat feet or collapsed arches? Or are you planning to replace your worn-out low arched shoes with fresh ones? Or maybe you are looking online for the best Nike running shoes for flat feet?
Then you have clicked the correct platform because we will guide you through the most amazing shoes that are budget-friendly & fit perfectly on your feet.
How Are Flat Feet Running Shoes Different from Normal Sports Footwear?
Gone are the days where you can pick up any shoe and start using it. You must understand the special features that your feet require. So, below are some of them:
People with flat feet generally overpronate I.e., they put more weight on the inside of their foot during high-speed running. Hence, to fix this problem flat feet shoes have extra foaming and padding to protect both your front and rear foot from high energy impacts.
Motion Control & Stability:
Flat feet shoes have extra insoles that provide support and balance to people who use shoes with low arch support. This will reduce the chances of foot injury during high-speed running. To experience a natural stride, the shoe has motion control features. This will greatly help people who overpronate.
Wide Fit Shoe Space:
Last but not the least, Flat feet shoes have a roomy & spacious toe box area. This protects your feet from snug fitting on the foot. Because tighter shoe space causes your feet contours to squash & squeeze. Hence, a too-narrow shoe will not work, but a broad space will be best.
List of Best Nike Running Shoes for Flat Feet
- Nike Women’s Running Shoes
- Men’s Nike Renew Fusion Sneaker
- Nike Women’s Downshifter 9 Sneaker
- Nike Men’s Air Monarch IV Cross Trainer
- Women’s Nike Quest 2 Trail Running Shoes
- Nike Women’s Track & Field Shoes Running
- Nike Men’s Revolution 5 Wide Running Shoe
- Epic Nike React Flyknit 2 Men’s Running Shoes
- Nike Womens Dbreak Casual Shoes Ck2351-102
- Salomon Women’s Speed cross 5W Trail Running Shoe
Our Top Favorite Products
Nike is one of the top shoe manufacturing brands. It has designed multiple running shoes for women. This shoe model has an optimal weight that puts less exertion on the feet during the walk. The company designers have used synthetic raw materials to provide flexibility & water-resistant properties.
The footbed has a full-length zoom air unit system, that provides a cushioning system for maximum impact and shock absorption. This technique uses pressurized air & compact stretched fibers to put less strain on the muscles, joints & tendons.
The beveled eyelet and the slopy heel give springy steps for an easier transition during running. The forefoot flex zone provides the right alignment of the front foot thus reducing the chances of injury. Last but not the least, The meshy body provides good ventilation in the footpaces; safeguarding from sweat buildup.
- Weight 7.04 ounces
- Available in 60+ color
- Synthetic exterior body structure
- Full-length zoom air unit gives a comfy & impactful walk
- Slopy heel helps in responsive stride and smoother transitions
- The bottom eyelet has been extended to the forefoot flex zone for good fitting
- Engineered mesh body with half bootie provides good breathability & styling to shoe
This model called as men renew fusion sneaker is the best fit for flat feet. It is available in multiple shades to grey fog/black-smoke grey-white, dark obsidian/sky grey-game royal, black/white, smoke grey, string/white-dark smoke grey, university red/white-black, etc.,
The broad, flat outsole base provides good room for the toe to safeguard your feet from squeezing due to tight-fitting. This will help in offering an adequate amount of balance for correct foot positioning.
A foamy padded cushioning will help absorb high kinetic energies striking your feet. On the bottom side, a strong plastic midfoot feature provides good traction and hold to the foot during sideways movement. The lower side of the shoe has rubber portions inserted in specific high wear areas so that your shoe can survive for many months on rugged surfaces.
- Weighs 1.6 pounds
- Slip-resistant rubber sole
- Available in 7 catchy colors
- Wide, flat foot base for stability & balance
- A foam sole cushion footbed gives maximum cushioning
- A tough plastic midfoot cage provides grip to your foot during quick lateral movements
- Rubber elements in high-wear corners provide longer life to the shoe in multi terrains
Women’s Downshifter 9 sneaker is one of the most reliable models for flat feet. It is available in multiple colors which includes Black/White – Anthracite – Cool Grey, Anthracite/White – Sapphire, Night Maroon/Metallic Copper-black, Platinum Tint/Teal Tint – Moon Particle, Smokey Mauve/Metallic Red Bronze-stone Mauve-black, etc.,
The product designers use a combination of textile plus synthetic raw materials for outer body manufacturing. It contains a full-length phylon midsole which offers unparalleled comfort to feet while walking or standing for long hours. This will reduce the chances of foot, hip & back pain.
The flex grooves in the bottom sole give the shoe strong power to clutch the ground while running. Last but not the least, a lightweight mesh top body with a durable rubber sole provides good air ventilation in the foot space.
- Weigh 8.2 Ounces
- Available in 15 different vibrant color
- Textile and Synthetic based exterior body
- Midsole cushioning for soft & smooth performance
- Imported sneaker with corrosion-resistant rubber sole
- Full-length phylon midsole provides long hours comfort
- Lightweight & mesh top body allows enhanced breathability
- The textured bottom outsole offers good grip & surface traction
- Flex grooves provide a natural effortless running experience
Men’s Air Monarch IV Cross Trainer is yet another iconic shoe for flat feet. It is available in varied colors black, White/Black, White/Metallic Silver, Black/Black-white-racer Blue, White/Cool Grey/Anthracite, White/Navy Blue, White/Black-varsity Red, etc., Being an imported commodity, the footwear features synthetic bottom sole to provide good bending and flexibility to your foot.
The exterior body has perforations or meshes material layering. Moreover, that provides a good air inlet and outlet for ventilation. In fact, The shoe has extra details like a heel pull tab & mesh shoe tongue that helps your feet with easy & smooth slide in.
Foam phylon midsole along with full-length encapsulated air-sole unit in the forefoot. Nike places pressurized air inside a flexible bag in the midsole to provide springiness & cushioning to the foot during every step. Last but not the least, To add a little spice to the outer look of the shoe, the designers have added leather overlays on the outer body of the shoe.
- Weigh 15 Ounces
- Available in 11 varied colors
- An imported man-made sneaker
- Lightweight synthetic bottom outsole
- Shoe heel pull tab provides smooth foot slide in
- Mesh shoe tongue offers maximum breathability
- Perforations on the exterior body to improved airflow
- Top body leather overlay features to add beauty & support
- Long-lasting rigid rubber outsole for better traction & grip over multiple terrains
- Foam Phylon midsole coupled with full-length encapsulated Air-Sole unit for comfort
Women’s Quest 2 Trail Running Shoes is one of the most comfortable shoe designs Nike has made for female flat feet sufferers. This model is available in the following colors which include Multicolor Black White 004, Pink, Summit White Fire Pink 102, Multicolor Pink Quartz Pumice Platinum Tint 600, Ocean Cube/Pure Platinum/Cool Grey/Metallic Cool Grey, Black/Sky Grey-hyper Turq, Grey Cool Grey Sunset Pulse Anthracite White 002, etc.,
It contains a flexible rubber sole with good bending to provide your foot the optimal stretchability during high-speed running. It also offers good traction and grip on slippery surfaces to avoid falling accidents and lower body injuries.
The crash rails provide resistance against hitting & collision, thus safeguarding the health of your foot. It also has a zig-zag lacing system to securely & tightly wrap up your feet with good fitting. Because loose-fitting may cause your ankles to twist and result in immense pain.
The exterior body mesh lining will protect your feet from sweat buildup. The constant airflow during running will dry out all the moisture from your feet. The phylon midsole offers air cushioning technology to your feet so that you can enjoy unlimited padding & foaming in a footbed.
- Weigh 14.11 Ounces
- Available in 16 catchy color
- Lightweight & flexible raised rubber sole for good grip
- Crash rails on the edges provide good resistance & friction
- Crisscross lacing closure mechanism provides good foot fitting
- Outer body manufactured from mesh material for enhanced breathability
- Phylon midsoles offer maximum cushioning to minimize pain in the lower limbs
Women’s track & field shoe running is outstanding footwear that Nike has designed for ladies. It is available in the following colors Fire Pink/Silver-black-atmosphere Grey, Grey Cool Grey Silver Black Vast Gr 003, Black Silver Desert Sand Voltage Purple Volt 002, White Metallic Silver Photon Dust Laser Crimson, Cool Grey/Silver-black-vast Grey, etc.,
It has a rigid rubber outsole that makes the shoe lightweight & protects it from wear & tear during long walks on rugged terrains. Moreover, The mesh-based exterior shoe body stops the sweat smell from building up.
The engraved grooves on the bottom sole of different patterns offer good foot grip in snowy, wet & greasy terrains. The adjustable lacing system helps to give a snug-fitting to your feet so that you can enjoy a high performance during your race. The waterproof body coupled with sealed seams keeps your feet dry & protected from outer environmental hazards.
- Weighs 1.85 Pounds
- Available in five different colors
- Sticky & lightweight rubber sole
- Mesh outer body for increased air ventilation
- Outsole grooves provide good traction & foot grasp
- Mesh material wraps your foot in sock-like, breathable comfort
- The lacing mechanism provides adjustment according to feet contours
- Water-resistant shoe body with sealed seams keeps feet dry in rainy weather
Nike has been working on a vision for years to provide the most relaxing and softer shoes for flat feet. The company has designed Men’s revolution 5 wide running shoes for this purpose.
This model is available in a huge range of colors like Black/White/Anthracite, Cool Grey/Pure Platinum-dark Grey, Black/Anthracite-university red white, Gym Red/White-black, Midnight Navy/White-dark Obsidian, Black/White-ghost Green-sapphire-dark Smoke Grey-light Smoke Grey, Gridiron/Mountain Blue-black-vast Grey, Platinum Tint/White-pink Blast-lemon Venom and many more.
The rubber bottom sole provides durability to the shoe and a good grip in greasy and wet terrains. The simplistic shoe design along with foamy padded cushioning in the footbed offers maximum shock absorption capacity during high-intensity running.
A softer midsole helps in providing good support, stability, and a smoother stride. The outer body uses feather-like lightweight knit textile high amount of breathability in the foot area. Indeed, The soft plush lining along with sock liner in the foot space helps in temperature regulation of the foot & providing extra level comfort to the feet.
- Weigh 12.2 Ounces
- Available in 19 different colors
- Imported sneaker having synthetic outsole
- Rubber outsoles for long-lasting traction on tough surfaces
- Minimalist shoe design with foamy soft cushioning for comfort
- The soft foamy midsole offers premium quality cushioning for a stable ride
- Ultra-lightweight knit textile that provides improved ventilation in foot space
- Warm & elastic plush lining with soft sock liner to provide flexibility to the foot
Nike has made gender-specific shoes for males with flat feet issues. It’s called Epic React Fly knit 2 Men’s Running Shoes. Moreover, It has anti-corrosion properties that safeguard the shoe’s durability and life span.
On the front side, it also has a contoured soft collar which acts like an additional cushioned insole to provide a smoother slide & good fitting. React foam cushioning technology will provide next-level softer foamy padding to absorb high-impact shocks and bumps during running.
The molded deep heel cup in the rearfoot provides good alignment to the foot, ankles, and hip. In fact, The outsole groove patterns engraved on the bottom side of the shoe provide good grasp & traction of the foot on slippery surfaces. Moreover, fly knit technology in the footwear gives it a feather-like lightweight feel.
- Weigh 1.27 pounds
- Corrosion-resistant rubber sole
- The contoured collar provides excellent ankle fitting
- React technology offers a less bumpy & smooth ride
- Molded heel cup provides good balance & stability
- Available in one color black/black-hyper jade-university red
- Outsole pattern provides good hold, grip & surface traction
- Fly knit technology provides a lightweight body with support in specific areas
Salomon Women’s Speed cross 5W Trail Running Shoe is one of the most amazing feature Ladden shoes designed for flat feet. It is available in multiple colors like Sargasso Sea/Navy Blazer/Heather, PhantomBlack, Trellis/Stormy Weather/Phantom, White/White/Bluebird, Potent Purple/Ebony/Burnt Olive, Icy Morn/ Hydro/Green Gables, Illusion Blue/Stormy Weather/Garnet Rose & Apple Butter/Winetasting/Alloy.
On the inside, it is a wide-fit shoe that provides spacious roomy space for the toe for easier movement. Because a tight-fitting space will cause swelling & bruises. It will hurt your feet during long-running practices.
The arrow-shaped grooves provide required traction and grasp to the foot to run on difficult terrains. Moreover, This will help safeguard your lower limbs from slipping or any injury. Indeed, The deeply engraved lugs of optimal depth offer a good foothold & grip on greasy surfaces. Hence all these features make this footwear an ideal choice for outdoor running sports.
- Weighs 9.8 ounces
- Available in 9 different colors
- Imported with durable rubber sole
- Wide fit shoe to keep your toe safe & secure
- Good grip & accurate foothold for protection
- Deeply engraved lugs for enhanced traction & grip
- Best fit for soft technical trails, road running, backpacking, hiking, wet & dirty terrains
Buyer’s Guide-Things to Consider Before Buying the Best Nike Running Shoes for Flat Feet
Following are the main attributes you must take into consideration before buying high-quality running shoes:
Flex Grooves & Toe Spring
For enhanced bending, companies add groves in the outsole at the ball of the front foot. Moreover, Plus, a good toe spring helps your forefoot to roll forward. Engraved patterns on the outsole allow the foot to have good grip & traction on tough surfaces.
Forefoot & Heel Cushioning
A good foamy cushioned footbed helps to absorb shocks due to heel striking. Even additional crash pads help to provide a smooth landing to your foot. It will safeguard your knee joints and lower limbs. In fact, It helps in distributing the weight on the entire foot to impose less pressure on the rear foot areas.
Heel to Toe Drop
It is the difference in height of rearfoot heel and forefoot area while you are standing in your shoe. This provides a good balance between foot & leg and flexible muscle engagement. The minimum the drop, the more your footwear will help in controlling the midfoot strike.
So, do look out for these features when buying Nike shoes for running.
Frequently Asked Questions:
Q) Is running well for flat feet?
Yes, it is completely normal to run on feet with zero or low arches
Q) Should people with flat feet avoid running?
Flat feet twist outwards when people run. This puts extra pressure on your ankles and knee joints. Hence, such people should avoid running on uneven surfaces, because it can aggravate the problem.
Q) Do flat feet need arch support?
Yes, flat feet people need low arch support according to their foot bending measurements.
Q) Are flat feet a birth defect?
No, it is not. Newborns are born with flat feet and arches start growing at the age of 6 years. According to studies two out of 10 children have flat feet as adults.
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