Asics Running Shoes


Are you a first-time buyer looking for the best ASICS running shoes? Or are you planning to start different kinds of running workouts to build strength and endurance? Or maybe you want to replace your old and worn-out shoes because it’s hurting your feet now.

Then, ASICS is the best option to choose. For years, it has been enjoying a good reputation in the shoe industry due to its high-performance athletic sneakers, providing customers premium-quality footwear, worth the price.

So, if you are a beginner, we are here to help you find the next best pair of running shoes. Just scroll down, you’ll find everything you have been looking for. 

What Are the Main Features of Asics Running Shoes?  

Although there are hundreds of footwear manufacturing companies globally, ASICS footwear stands out due to its following special characteristics and technologies: 

DUOMAX Support System 

It contains a firm sponge that protects your heel from inward rolling due to overpronation. This padding reduces the pressure and stress put on the arch of the foot while running, thus saving you from any major injury. 

TRUSSTIC Midsole Technology 

The company uses this in the middle part of the sole, providing premium quality cushioning and shock absorption. Also, A thick midsole provides stability by adjusting the foot into a neutral alignment. Its shoe shape designing follows the motion characteristics in sports, hence protecting your feet from twisting. 

AHAR Outer Sole Material 

This exterior sole has greater abrasion-resistant qualities, thus safeguarding your shoe from wear and tear on rugged surfaces. Since it uses rubber material for the outer sole, hence it offers greater durability and grip on different surfaces.  

SOLYTE Bottom Sponge 

ASICS uses SOLYTE, which is 50% lighter in weight than the typical sponges found in marathon shoes. It has 20% greater shock absorption properties to dissipate the high-impact kinetic force striking your heel. 

Ultimate List of Best Asics Running Shoes

  1. Running Shoes ASICS Men’s GT-2000 8
  2. ASICS Men’s GEL-Venture 5 Running Shoe
  3. ASICS Men’s Gel-Kayano 26 Running Shoe
  4. Gel-Venture 7 ASICS Men’s Running Shoes
  5. ASICS Women’s Gel-Excite 7 Running Shoe
  6. ASICS Women’s Gel-Venture 7 Running Shoes
  7. Women’s GEL-Venture 5 ASICS Running Shoe
  8. ASICS Women’s Gel-Kayano 26 Running Shoes
  9. GEL-Nimbus 22 ASICS Women’sRunning Shoes
  10. ASICS Men’s Gel-Contend 5 Running Shoes

Our Top Favorite Picks

ASICS Men’s GT-2000 8 Running Shoes

Product Highlights

Asics has launched outstanding running footwear for men. Its outer body uses a mixture of synthetic and mesh as a raw material. Manufactured in America, it has a foamy sole. It uses a rearfoot and forefoot GEL technology cushioning system. This helps in reducing the intensity of your heel striking the ground.  

Also, when you move forward this gel foaming lessens the loading force on your forefoot. It has an engineered meshed upper which as compared to regular mesh is more flexible, breathable, lightweight, durable with greater ventilation.  

The Trusstic system technology lies in the center part of the sole. This helps in providing support and stability to your feet, thus saving you from twisting while playing high-intensity sports. Its shape is in line with the motions involved in the sports activities to safeguard you from toppling over.

Key Features:  

  • Weighs 1.25 pounds  
  • Engineered mesh upper  
  • Manufactured in America  
  • Available in 20 different colors  
  • TRUSSTIC System technology for midsole  
  • Rearfoot and forefoot GEL technology cushioning system.  
  • Best suited for overpronation
  • Removable insoles
  • Extremely lightweight
  • Multiple color options
  • Good traction and grip
  • Not ideal for off-trail running
  • Difficult to find true shoe size

ASICS Men’s GEL-Venture 5 Running Shoe  

Product Highlights   

 The ASICS has introduced an amazing GEL-Venture 5 running shoe for males. It uses pure 100% synthetic material for manufacturing. Being an imported product, it has a rubber sole that protects you from slipping on wet surfaces. It has an outdoor-ready runner with mesh and brushstroke-patterned underlays. This sole helps in running on all kinds of terrains.  

Its special feature of rearfoot gel cushioning helps in reducing the strong impact of the heel striking the ground. It provides the next level of comfort and softness to your foot while walking. In fact, It has a replaceable sock liner to fit in supporting medical orthotics to keep your feet aligned.  

It has a trail-specific outsole. This keeps your feet stay light weighted. It has reversed traction lugs on the outside of the shoes. In fact, It helps in providing grip when you move up the hills or go down the rugged mountains. It has an abrasion resistance outsole, made up of rubber material. This protects it from wear and tear while walking on rough surfaces.  

Key Features:   

  • Weighs 12.6 Ounces  
  • 100% pure Synthetic  
  • Imported & bottom rubber sole  
  • Available in eight vibrant colors  
  • Rearfoot GEL cushioning foaming technology  
  • Detachable sock liner to fit in medical orthotics  
  • Trail-specific outsole with reversed traction lugs  
  • AHAR outsole rubber providing abrasion resistance  
  • Outdoor shoes with mesh and brushstroke-patterned underlays  
  • Good stability & balance
  • Responsive & lightweight due to EVA sole
  • Best trail shoes suited for street running
  • Not water resistant
  • Less breathability

ASICS Men’s Gel-Kayano 26 Running Shoe  

Product Highlights

ASICS’s Gel-Kayano 26 is a megahit running shoe for males. Its outer body uses a combination of synthetic and meshed raw materials. Being an imported sneaker, it has a rubber sole which makes it mud and dirt resistant in hilly terrains.  

It contains an Impact Guidance System which has four different types of technologies to provide the cleanest stride. Also, it possesses an exterior heel counter mechanism to reduce the impact of striking the floor. You can experience smoother landings on the ground for every step.  

It has Speva Foam 45 Lasting. The company places the foam at 45 degrees to create a soft and comforting feel for the foot. It contains Flyte Foam Lyte Technology which uses lightweight nanofibers to provide unlimited comfortable cushioning.  

In fact, It has Flyte Foam Propel Technology in the midsole which offers maximum bounce due to elastomer compound, thus reducing friction and deformation of the shoe. It has DuoMax Support System which is a dual-density midsole technology. Its purpose is to minimize the stress on the foot due to overpronation. It improves the support and stability, thus guaranteeing a comfortable sporty running experience.  

Key Features:  

  • Weighs 1.65 Pounds  
  • Has SpevaFoam 45 Lasting  
  • FlyteFoam Lyte Technology  
  • FlyteFoam Propel Technology  
  • Uses DuoMax Support System  
  • Available in 20 vibrant colors  
  • The outer body of synthetic & mesh  
  • Imported & has a bottom rubber sole  
  • Contains Impact Guidance System Technology  
  • A stability running shoe
  • Good for flat feet people
  • Wider & roomy toe box
  • Best for overpronation
  • Sufficient arch support
  • Higher price tag
  • Heavyweight

ASICS Men’s Gel-Venture 7 Running Shoes

Product Highlight 

ASICS has launched an awesome sneaker that is best for running. For the manufacturing of its exterior body, it uses a combination of synthetic and mesh materials. It is an imported product having a rubber sole. This bottom outsole helps in protecting you in greasy environments because it is oil resistant.  

Even it contains Ortholite X-40 Sockliner technology. This establishes a thermal barrier that helps in regulating the temperature in your shoe space. This insulation in the footwear guarantees that it can withstand extreme hot and cold conditions all day long.  

Moreover, due to a higher level of breathability, it can suck away all the moisture. Thus, keeping your feet dry and fresh after an intense runup. The company uses EVA midsole, which helps the athletes to survive in tough outdoor terrains, hence making it durable. It has GEL technology in the rearfoot with the purpose to provide extreme cushioning and relief to the foot  

Key Features:  

  • Weighs 2 pounds  
  • Ortholite X-40 Sockliner  
  • EVA midsole technology  
  • Rearfoot GEL technology  
  • Higher-level of breathability  
  • Great moisture management  
  • Available in 19 different colors  
  • Imported with rubber bottom sole  
  • Comfortable & don’t leave marks on the floor
  • Good traction on multiple terrains
  • Has high arches; reduced foot stress
  • Not a stability running shoe
  • Mediocre finishing of the footwear

ASICS Men’s Gel-Contend 5 Running Shoes 

Product Highlights

Gel Contented 5 is the iconic footwear of ASICS. Its outer body uses fabric and synthetic as the main raw materials for manufacturing. This makes the sneaker lightweight, breathable, cheaper, and easily washable. At the bottom, it has a rubber sole that is wear-resistant and does not easily break. 

The shoe contains a midfoot support panel which provides good fitting. It has stitch down toe reinforcement which makes the sole tighter and gives more grip. It has a replaceable Ortholite Sockliner which offers extra soft cushioning for a comfortable walk. The rearfoot gel technology stabilizes the balance of the foot by absorbing all the shocks during running. 

Key Features: 

  • Weighs 1.65 Pounds  
  • Stitch-down toe reinforcement 
  • Removable OrthoLite Sockliner 
  • Available in 11 different lively colors 
  • The outer casing of fabric and synthetic material 
  • Midfoot support panel with bottom rubber sole 
  • Rearfoot GEL Cushioning System for shock absorption
  • Good for wide feet
  • Best for neutral pronators
  • Can wear in the snow; slip-resistant
  • According to some shoe, the toe is not wide

ASICS Women’s Gel-Excite 7 Running Shoe  

Best Asics Running Shoes

Product Highlights

Gel Excite 7 is an amazing ASICS running footwear for females. The company uses a certain proportion of synthetic and mesh raw material for the manufacturing of its outer casing. In Fact, This gives it a sturdy structural look and increased breathability. Being an imported commodity, it has a lightweight rubber sole that protects against abrasion in rugged terrains. It is a platform shoe with a heel height of 0.75 inches.  

It has a special feature of Jacquard Mesh Upper. Moreover, This jacquard fabric enhances the outer look of the footwear with complex patterns woven on its exterior body. In Fact, This netting-in structure allows multi-directional air ventilation keeping your feet sweat and odor-free.  

It has an AmpliFoam Midsole that offers super-soft cushioning to the feet. Moreover, The main benefit it provides is that it deforms its shape under high pressure and comes back to its original form quickly.  Furthermore, This creates flexibility, elasticity, and increased adaptability of the footwear according to the terrains.  

It contains an Ortholite X-40 Sockliner with premium quality foaming of softer densities. This padding equally distributes your body weight across the entire foot shape. Hence, you will feel less pain in the ball of your forefoot and heels.  

Key Features:   

  • Weighs 2 pounds  
  • Imported with rubber bottom sole  
  • Available in 19 different energetic color  
  • The exterior body of Synthetic-and-mesh material  
  • AmpliFoam Midsole with low density soft cushioning  
  • Ortholite X-40 Sock liner with moisture management  
  • Platform shoe with a thick sole & heel height of 0.75”  
  • Jacquard Mesh Upper with breathability from all directions  
  • Affordable price
  • Good athletic shoe grip
  • Lightweight design with comfortable cushioning
  • No support for overpronation
  • Long uncomfortable laces to tie

 ASICS Women’s Gel-Venture 7 Running Shoes  

Best Asics Running Shoes

Product Highlights

Gel-Venture 7 is another cool running footwear for the ladies by ASICS. Its design is such that it can survive in the toughest of the terrains. This also uses a ratio of synthetic and mesh raw materials for its manufacturing of the outer casing body.  

In fact, Being an imported commodity, its bottom has a rubber sole which acts as a barrier between your feet and harmful agents. Thus, it protects the footwear from instant wear and tear, keeping it in top condition for daily use.  

It has an EVA midsole which disperses your bodyweight equally all around the foot shape. This makes it a perfect trail running shoe for outdoor environments because it reduces the impact of rebound. It contains Ortholite Sock liner which offers great moisture sucking properties thus keeping your feet fresh and dry.  

Indeed, The Rearfoot GEL technology cushioning system lessens the impact of a massive amount of kinetic energy that enters your foot with every step. This in return will protect your lower joints and heels from injury.

Key Features:   

  • Weighs 2 pounds  
  • Imported with bottom rubber sole  
  • Available in 19 different catchy colors  
  • Rearfoot GEL technology cushioning system  
  • EVA midsole & Ortholite Sockliner technology  
  • Outer shoe framework uses Synthetic & mesh raw materials  
  • Rearfoot GEL technology cushioning system for shock absorption  
  • Budget-friendly
  • Greater grip and traction
  • Has wider width toe box
  • Good cushioning to absorb shock
  • Not suited for technical terrains
  • Minimal upper mesh breathability

ASICS Women’s GEL-Venture 5 Running Shoe  

Best Asics Running Shoes

Product Highlights

This is yet another high-performance footwear for females. GEL-Venture 5 uses 100% pure synthetic material for shoe manufacturing. This makes them lightweight and easy to clean. And also, Being an imported sneaker, it has a rubber bottom sole which has good abrasion resistance and flexibility.  

These are neutral running shoes that align your feet and leg in the right position, by providing sufficient support and reducing the speed of rotation. It has a GEL cushioning system which provides an extraordinary amount of comfort while you are running a 100-meter sprint. 

In fact, It has a replaceable foam Ortholite Sock liner, which provides a relaxing feel and keeps your foot warm during cold conditions. Also, It soaks up all the sweat from your shoe space, saving it from a bad smell.  In the final analysis, It contains a feature of multi-surface traction, thus safeguarding you from slipping. 

Key features: 

  • Weighs 10 ounces 
  • GEL cushioning system 
  • Imported & slip resistant 
  • Neutral Running footwear 
  • In the same way, It is available in 10 different colors 
  • Superior Multi-surface Traction  
  • High abrasion rubber bottom sole 
  • Shoe body of 100% pure synthetic 
  • Excellent arch support
  • Thin full-length removable inserts
  • Extremely comfortable due to sole gel
  • Also, Lightweight & comfortable; can wear for long hours
  • Not waterproof

ASICS Women’s Gel-Kayano 26 Running Shoes 

Best Asics Running Shoes

Product Highlight

Gel Kayano is yet another stunning sneaker for girls. It uses synthetic and meshes as the main ingredients for the manufacturing of the outer body of the shoes. Being an imported material, it has a rubber sole which gives a feeling of light steps while you are running. 

It has SpevaFoam 45 Lasting technology that provides accelerated comfort to the feet bringing peace and also, harmony to your body. It absorbs all the bouncy shocks that can damage your knees and tissues.  

Moreover, it has an impact on guidance system technology with improved gait characteristics. The main purpose of this feature is to provide a counterbalance to the degree of foot twisting during under pronation. This will save your lower limbs from injury.  

And also, It makes use of FlyteFoam Lyte Technology which has a layer of organic nanofibers providing lightweight midsole cushioning. Also, it contains FlyteFoam Propel Technology which has elastomers to give bouncy or a high energy return to every step while running. 

Last But not least the company has placed a responsive & dynamic DuoMax Support System which reduces stress on your joints and protects your foot from overpronation. 

Key Features: 

  • Weighs 2.6 pounds 
  • Imported with bottom rubber sole 
  • SpevaFoam 45 Lasting for accelerated comfort 
  • Organic Nanofibers FlyteFoam Lyte Midsole Technology 
  • Impact Guidance System Technology for improved foot gait 
  • Dynamic DuoMax Support System for protection of heel twisting 
  • Elastomer FlyteFoam Propel Technology for springy and energetic steps 
  • Great shoe fitting & grip
  • Best for Plantar fasciitis
  • Comfortable & balanced walk
  • Durable outsoles; can run thousands of miles
  • Overpriced

ASICS Women’s GEL-Nimbus 22 Running Shoes 

Best Asics Running Shoes

Product Highlights

GEL-Nimbus 22 is classic footwear for ladies. ASICS uses synthetic and meshes as manufacturing components for the outer body. These ingredients help in increasing the breathability of the footwear. 

 Produced in America, it has heel clutching system technology which reduces the gap in the heel and provides maximum shoe fitting. It lessens the chances of foot displacement due to its clutching mechanism. This in turn creates stability in the rearfoot and improves sports performance. 

It has FlyteFoam Midsole Technology which gives it a 55% lighter feel than the normal shoes. Its main purpose is to provide flexible cushioning and smooth stride. Similarly, The fluid fit upper offers a meshy exterior structure which is a combination of elastic and non-elastic reinforcements. 

 Furthermore,It helps in stretching the shoe according to the foot movement in different kinds of terrains. Moreover, This allows you to enjoy a comfortable fit and improve your running efficiency. 

 In the final analysis, It has FluidRide Midsole which absorbs the shock at every rebound and reduces stress & weight on the heel. Last but not the least, the rear and front foot gel technology help in smoother transitions. 

Key features:  

  • Weighs 1.4 pounds 
  • Made in America  
  • Available in 2 appealing colors 
  • Shoe framework of synthetic & mesh material 
  • FlyteFoam Midsole Technology for responsive stride 
  • Heel Clutching System Technology for improved fitting 
  • FluidFit Upper for stretchy and adaptable shoe casing
  • FluidRide Midsole for a lightweight feel and soft cushioning 
  • Rearfoot and forefoot GEL technology for shock absorption 
  • Greater breathability
  • Extra cushioning relieves heel pain
  • Also, Good fitting & true size of shoe available
  • A bit bulky & heavy

Buyer’s Guide -Things to Consider Before Buying the Best Asics Running Shoes  

Following are the features you must keep in mind before making the final decision of purchase: 

Underfoot Cushioning 

A thick layer of foamy padding gives you a feel as if you are walking barefoot. It protects your shin tissues from over-exertion of force while running. In fact, This underfoot technology saves you from sore tendons and pain in the ball of your front foot. Furthermore, It will ensure that you experience minimalistic stress on your heels, toes, and knees. 

Shoe Fitting 

To maintain good foot health and to safeguard your legs from toppling over, you must avoid wearing loose-fitting shoes. Meanwhile, You must give kind treatment to your lower limbs and buy sneakers that are true to your size. This will ensure that you have better traction and grip while running a marathon. 

Stack Height 

It is the height due to the amount of material between your foot and ground. It can either be barefoot or with a proportion of cushioning in between. Of course, When your heel strikes the floor, due to good stack height you can enjoy greater impact protection and a plush running experience. Hence, while buying you must consider the spectrum of stack height options available in that shoe brand.  

Heel-Toe Offset 

A heel-toe drop is a difference in the amount of material between the heel and forefoot. In the same way, You must make sure that you buy footwear having a uniform thickness of material beneath your whole foot. Also, This will help in attenuating the impact of shock when you hit the ground.  

Frequently Asked Questions 

Q) What to consider when choosing running shoes? 

Of course, For running footwear make sure that it fits your size, has desired amount of underfoot cushioning, and can withstand wear & tear. 

Q) How do I know if my running shoes are worn out? 

The lifespan of the sole is always greater than its cushioning. Hence, if the sole wears out it’s time that you buy a new shoe. 

Q) How often should I change my running shoes? 

After every 450 to 550 miles, you should change your running footwear. Also, You can suffer from injury if you keep moving on worn-down shoes. 

Q) How long does it take to break in new running shoes? 

After 2 to 3 weeks the new shoe relaxes and you feel comfortable in the foot space. 

For more Visit: Best Running Shoes for Wide Feet-Summers 2021