Do New Balance Sneakers Run Big? Sizing Guide & Tips

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So, you’re eyeing a fresh pair of New Balance sneakers? Excellent choice! They’re known for comfort and style. But a common question pops up: do New Balance sneakers run big? Getting the right fit is crucial for both comfort and performance, whether you’re hitting the gym, pounding the pavement, or just rocking a casual look. This guide is here to help you navigate the world of New Balance sizing, ensuring you find the perfect fit for your feet.

We’ll delve into the nuances of New Balance sizing, exploring factors like the specific model, the materials used, and even the width of your foot. We’ll also provide practical tips for measuring your feet, understanding size charts, and avoiding common sizing mistakes. Get ready to unlock the secrets to a perfect fit and enjoy your new kicks to the fullest.

Let’s get started on the journey to finding your ideal New Balance size. No more guesswork; just confident shopping and comfortable feet!

Understanding New Balance Sizing: The Basics

New Balance, unlike some other brands, offers a wide variety of sizes and widths. This is a huge advantage, allowing you to find a shoe that truly fits your unique foot shape. However, this also means there’s a bit more to consider when choosing your size. Understanding the core principles of New Balance sizing is the first step.

The Role of Width

One of New Balance’s standout features is its commitment to providing different widths. This is a game-changer for people with wider or narrower feet. The standard widths available are:

  • Narrow (N): For very narrow feet.
  • Medium (D): The standard width, suitable for most people.
  • Wide (2E): Designed for wider feet.
  • Extra Wide (4E): For very wide feet.

Always check the product description for the available widths. Don’t assume that a particular model comes in all widths. Choosing the correct width is as important as choosing the correct length. A shoe that’s too narrow can cause discomfort, blisters, and even foot problems. A shoe that’s too wide won’t provide adequate support.

Us, Uk, and Euro Sizing

New Balance, like most shoe brands, uses a combination of US, UK, and European sizing. Familiarizing yourself with these different sizing systems is essential. While the US size is what most people are accustomed to, it’s helpful to know your UK and Euro sizes, especially if you’re shopping online.

Here’s a quick reference guide:

  • US Size: The standard sizing system used in the United States.
  • UK Size: The sizing system used in the United Kingdom, often slightly different than US sizing.
  • Euro Size (EUR): The European sizing system, which uses a different numerical scale.

New Balance provides size charts that correlate these different sizing systems. Always consult the size chart specific to the model you’re interested in, as sizing can vary slightly between models.

The Importance of the Last

The “last” of a shoe refers to the mold or form around which the shoe is constructed. Different lasts result in different shapes and fits. New Balance uses various lasts, each designed for a specific purpose and foot shape. This is another reason why sizing can vary between models.

For example, a running shoe might use a last designed for a snug, performance-oriented fit, while a lifestyle shoe might use a more relaxed last. Pay attention to the model’s intended use and read reviews that mention the fit to get a better understanding of how the last affects sizing.

Do New Balance Sneakers Run Big? Model-Specific Sizing Considerations

The answer to the question, “do New Balance sneakers run big?” isn’t a simple yes or no. The sizing can vary depending on the specific model. Some models tend to run true to size, while others might run a bit larger or smaller. Here’s a breakdown of some popular New Balance models and their typical sizing characteristics:

New Balance 574

The New Balance 574 is a classic lifestyle shoe. Generally, the 574 runs true to size. However, some people with wider feet might find they need to go up a half size or choose a wider width. It’s always a good idea to try them on if possible or read reviews from other customers with similar foot shapes. (See Also: What Are Popular Sneakers Right Now: Top Styles in 2024)

New Balance 990

The New Balance 990 is another iconic model, known for its premium materials and comfort. The 990 typically runs true to size, but again, consider a half size up if you have wider feet. Due to the high-quality materials, the shoe might feel a bit snug initially, but it should break in nicely over time.

New Balance Fresh Foam Series (e.G., 880, 1080)

The Fresh Foam series, designed for running, often runs true to size. However, some runners prefer to go up a half size to accommodate foot swelling during longer runs. The Fresh Foam models are generally known for their comfortable fit, but it’s essential to consider your individual foot shape and running style.

New Balance Fuelcell Series (e.G., Rebel, Propel)

The FuelCell series is known for its responsiveness and energy return. These models often run true to size, but like the Fresh Foam series, some runners may choose to go up a half size for a more comfortable fit, especially for longer distances. The fit is generally designed to be snug for optimal performance.

New Balance Trail Running Shoes

Trail running shoes often have a slightly different fit than road running shoes. They may have a more structured design to provide stability on uneven terrain. It’s a good idea to go up a half size in trail running shoes to allow for the swelling of your feet during longer runs and to accommodate thicker socks. Also, consider the toe box design; some trail shoes have a narrower toe box, so choosing a wider width might be necessary.

Tips for Each Model

Here’s a quick summary for each model:

  • 574: Generally true to size, consider a half size up for wider feet.
  • 990: Generally true to size, consider a half size up for wider feet.
  • Fresh Foam: Usually true to size, consider a half size up for long runs.
  • FuelCell: Usually true to size, consider a half size up for long runs.
  • Trail Running: Go up a half size, consider a wider width if needed.

Important Note: Always check the product description or reviews for specific sizing recommendations for the exact model you are interested in. Sizing can change with newer versions of the same model.

How to Measure Your Feet Accurately

Accurate foot measurement is the cornerstone of finding the perfect shoe fit. Here’s a step-by-step guide to measuring your feet at home:

Materials You’ll Need

  • A piece of paper larger than your foot
  • A pen or pencil
  • A ruler or measuring tape
  • Socks you plan to wear with your new shoes (running socks, casual socks, etc.)

Step-by-Step Instructions

  1. Prepare the Paper: Place the piece of paper on a flat, hard surface.
  2. Wear Socks: Put on the socks you plan to wear with your new shoes.
  3. Trace Your Foot: Stand with your foot flat on the paper. Have someone trace around your entire foot with the pen or pencil. Make sure the pen stays perpendicular to the paper.
  4. Repeat for the Other Foot: Repeat the process for your other foot. It’s common for one foot to be slightly larger than the other.
  5. Measure Length: Using the ruler or measuring tape, measure the length of your foot tracing. Draw a straight line from the heel to the longest toe. Measure the distance along this line in inches or centimeters.
  6. Measure Width: Measure the width of your foot at its widest point. This is usually across the ball of your foot.
  7. Record Your Measurements: Write down the length and width measurements for both feet. Use the measurements of your larger foot when choosing your shoe size.

Tips for Accurate Measurements

  • Measure at the End of the Day: Your feet tend to swell throughout the day, so measure them in the evening for the most accurate results.
  • Stand Upright: Stand with your weight evenly distributed when tracing your foot.
  • Use a Hard Surface: Make sure you’re measuring on a hard surface, not carpet.
  • Get Help: If possible, have someone help you trace your feet for greater accuracy.

Understanding New Balance Size Charts

Once you have your foot measurements, the next step is to consult New Balance’s size charts. These charts provide a correlation between your foot measurements (in inches or centimeters) and the corresponding US, UK, and Euro shoe sizes.

Where to Find Size Charts

New Balance typically provides size charts on their website, on the product pages for each shoe model, and in their retail stores. Look for a link labeled “Size Chart” or “Fit Guide.” If you’re shopping on a third-party website, they should also provide a size chart, or you can check the New Balance website for the specific model.

How to Use a Size Chart

  1. Find Your Measurement: Locate your foot length measurement (in inches or centimeters) on the size chart.
  2. Identify Your Size: Find the corresponding US, UK, and Euro sizes for your foot length.
  3. Consider Width: Pay attention to the width options available and choose the width that best matches your foot measurement.
  4. Check for Model-Specific Notes: Some size charts may include notes about specific models or fit recommendations. Read these carefully.

Example Size Chart Interpretation

Let’s say your foot measures 9.5 inches long. According to a typical New Balance size chart, this might correspond to:

  • US Women’s Size: 7.5
  • US Men’s Size: 7
  • UK Size: 6.5
  • Euro Size: 40

Important Note: Always double-check the size chart for the specific model you’re interested in, as sizing can vary slightly. Also, if you’re between sizes, it’s generally recommended to size up, especially if you plan to wear thicker socks.

Common Mistakes to Avoid When Sizing New Balance Shoes

Even with the best intentions, it’s easy to make mistakes when sizing shoes. Here are some common pitfalls to avoid: (See Also: How Much Are Chanel Running Sneakers? Pricing & Buying Guide)

Assuming Your Usual Size

Don’t automatically assume that your usual shoe size will be the same across all New Balance models. As we’ve discussed, sizing can vary. Always measure your feet and consult the size chart for the specific model you’re interested in.

Ignoring Width

Failing to consider your foot width is a common mistake. If you have wider feet, choosing a standard width (D) shoe can lead to discomfort. Make sure to check the available widths and select the one that fits your foot shape.

Relying Solely on Online Reviews

While online reviews can be helpful, don’t rely solely on them for sizing advice. Everyone’s feet are different. What works for one person might not work for you. Use reviews as a supplementary source of information, but always prioritize your own foot measurements and the size chart.

Not Trying Shoes on (when Possible)

If possible, try on the shoes before you buy them, especially if you’re unsure about the fit. This allows you to assess the length, width, and overall comfort. If you can’t try them on in a store, make sure the retailer has a good return policy.

Forgetting About Socks

Always consider the type of socks you plan to wear with your shoes. If you’ll be wearing thick socks (e.g., for running), you might need to go up a half size to accommodate them. Measure your feet while wearing the socks you intend to use.

Ignoring the Break-in Period

Some shoes, particularly those made with higher-quality materials, may require a break-in period. Don’t be discouraged if the shoes feel a bit snug initially. Wear them around the house for short periods to allow them to mold to your feet. However, if the shoes are causing significant discomfort, they may be the wrong size or width.

Tips for Buying New Balance Shoes Online

Buying shoes online can be convenient, but it also requires extra care to ensure a good fit. Here are some tips for a successful online shopping experience:

Check the Return Policy

Before you make a purchase, carefully review the retailer’s return policy. Make sure you can return the shoes if they don’t fit. Look for a policy that allows for free returns or exchanges.

Read Customer Reviews

Read reviews from other customers, paying attention to comments about the fit and sizing. Look for reviews that mention the specific model and your foot shape (e.g., “I have wide feet and found that…”). However, remember to use reviews as a supplement to your own measurements.

Use the Size Chart

Always consult the New Balance size chart for the specific model you’re interested in. Compare your foot measurements to the chart and choose the recommended size.

Consider Width Options

Make sure the retailer offers the width you need. If you have wide feet, ensure that the model comes in a wide (2E) or extra-wide (4E) option.

Order Multiple Sizes (if Possible)

If you’re unsure about the fit, consider ordering two sizes (e.g., a half size up and a half size down) and returning the pair that doesn’t fit. This can help you find the perfect fit without having to guess. (See Also: What Are Bot Cookies Sneakers? Your Ultimate Guide)

Take Advantage of Free Shipping

Look for retailers that offer free shipping and returns. This can save you money and make the online shopping experience more convenient.

Contact Customer Service

If you have any questions about sizing or fit, don’t hesitate to contact the retailer’s customer service. They can provide additional information and assistance.

Caring for Your New Balance Sneakers

Proper care will extend the life of your New Balance sneakers and keep them looking their best. Here are some tips:

Cleaning Your Sneakers

Regular cleaning is essential. Remove dirt and debris with a soft brush or cloth. For tougher stains, use a mild soap and water solution. Avoid using harsh chemicals or placing your shoes in the washing machine, as this can damage them. Air dry your shoes away from direct sunlight or heat.

Storing Your Sneakers

Store your sneakers in a cool, dry place. Avoid storing them in direct sunlight or extreme temperatures, which can damage the materials. Consider using shoe trees to help maintain their shape.

Replacing Your Sneakers

Over time, the cushioning and support in your sneakers will wear down. Replace your sneakers when you notice signs of wear, such as loss of cushioning, worn-out soles, or changes in your gait. Running shoes typically last for 300-500 miles, but this can vary depending on your weight, running style, and the terrain.

Rotating Your Sneakers

If you have multiple pairs of sneakers, rotate them to allow each pair to fully dry out after use. This can help extend their lifespan and reduce odors.

Repairing Your Sneakers

If your sneakers sustain minor damage, such as a loose seam or a small tear, consider repairing them. You can take them to a shoe repair shop or attempt a DIY repair using shoe glue or other repair materials.

Verdict

Finding the right fit in New Balance sneakers is a combination of understanding the brand’s sizing system, measuring your feet accurately, and considering the specific model you’re interested in. By following the tips in this guide, you can confidently navigate the world of New Balance sizing and find the perfect pair of shoes for your needs.

Remember to prioritize your foot measurements, consult the size charts, and don’t be afraid to experiment with different sizes and widths. With a little effort, you can enjoy the comfort, style, and performance that New Balance sneakers are known for.

While the question of whether New Balance sneakers run big doesn’t have a simple answer, you’re now equipped to make an informed decision. The key takeaway is to measure your feet accurately, consult the model-specific size charts, and consider the width of your feet. Keep in mind that some models tend to run true to size, while others might require going up a half size, especially if you have wider feet or plan to wear thicker socks. By following these guidelines, you’ll be well on your way to finding the perfect fit and enjoying your new New Balance sneakers to the fullest.

Always remember that a comfortable and well-fitting shoe is essential for your overall foot health and enjoyment. So, take your time, measure carefully, and don’t hesitate to try on different sizes and widths until you find the perfect pair. Happy shoe shopping!

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