What Happens If You Slip on Keto Diet? Your Guide
So, you’re embracing the ketogenic lifestyle, carefully monitoring your macros, and feeling the initial benefits of fat-burning and increased energy. It’s a great feeling, right? But what happens when life throws a curveball? What if you accidentally or intentionally stray from the strict low-carb, high-fat path? This guide will address the question: what happens if…
