Are Flip Flops Bad for Achilles? The Truth About Footwear
Summer’s here, and you’re probably already reaching for your favorite pair of flip-flops. They’re convenient, breezy, and perfect for the beach or a casual stroll. But have you ever stopped to consider the impact these simple sandals might be having on your body, specifically your Achilles tendon? This crucial tendon, connecting your calf muscles to…
