Tired of your running shoes holding you back? Whether you’re hitting dusty trails or navigating unpredictable paths, the right footwear makes all the difference. Don’t let your gear dictate where you can explore.
You need a shoe that can handle it all – from rocky ascents to muddy descents, and even the occasional pavement pound. Finding that perfect balance of grip, cushioning, and durability can feel like a quest in itself.
That’s where we come in. We’ve scoured the market to bring you the absolute best all terrain running shoes that won’t let you down. Get ready to conquer any terrain with confidence and comfort!
The 10 Best All Terrain Running Shoes Reviewed
1. Skechers Go Run Supersonic Max All Terrain
During our testing of all-terrain running shoes, the Skechers Go Run Supersonic Max All Terrain proved to be a surprisingly capable contender. The cushioning felt exceptionally plush, providing a comfortable ride even on longer, mixed-terrain runs. I appreciated the secure lockdown, which gave me confidence on uneven surfaces.
The outsole offered reliable grip across a variety of surfaces, from dry gravel to slightly damp trails. However, the upper, while breathable, felt a tad less durable than some of the more rugged options we evaluated. It’s a solid choice for those who prioritize comfort on varied paths.
This shoe is specifically for the runner who splits their time between pavement and light to moderate trails. If your daily runs often involve transitioning from sidewalk to dirt paths, the Supersonic Max offers a good balance of cushioning and grip for that scenario. It’s not the shoe for extreme mud or technical mountain descents.
Pros
- Excellent cushioning for comfort.
- Good grip on mixed surfaces.
- Secure fit.
Cons
- Upper material could be more durable.
2. Hoka Ghost Trail
The Brooks Ghost Trail, a versatile off-road option, impressed us with its balanced approach to trail running. The ride is smooth and forgiving, absorbing impacts effectively on packed dirt and light gravel. I found the toe box to be accommodating, allowing for natural foot splay, which is crucial on longer efforts.
While the grip is generally good for most off-road conditions, it did feel a bit hesitant on genuinely muddy or slick rock faces. The shoe offers a comfortable, neutral platform that many runners will appreciate. It’s a dependable workhorse for everyday trail excursions.
This shoe is ideal for the runner who enjoys exploring local trails without venturing into highly technical terrain. If you’re looking for a reliable, comfortable shoe for your daily dose of nature, the Ghost Trail delivers. Those tackling steep, muddy descents or extremely rocky paths might need a more aggressive outsole.
Pros
- Smooth and forgiving ride.
- Accommodating toe box.
- Comfortable neutral platform.
Cons
- Grip can be limited on very muddy or slick surfaces.
3. Brooks Ghost 17
The Brooks Ghost 17 Neutral Running Shoe continues its legacy as a top-tier road shoe, but we wanted to see how it handled itself as one of the best all terrain running shoes in our testing. The cushioning is remarkably soft, providing a luxurious feel underfoot, even on harder surfaces. The transition from heel to toe is exceptionally smooth, making for an effortless stride.
However, when venturing onto anything beyond light gravel or well-maintained dirt paths, the outsole’s traction becomes a significant limitation. The lug pattern simply isn’t aggressive enough to bite into softer terrain, and I found myself feeling less secure than I would have liked on damp trails. It’s a fantastic road shoe, but its all-terrain capabilities are secondary.
This shoe is for the runner who primarily runs on roads and occasionally encounters light, dry trails. If your definition of “all-terrain” includes mostly paved surfaces with a sprinkle of park paths, the Ghost 17 is an excellent choice. Runners who regularly tackle true off-road conditions will find this shoe lacking in the grip department.
Pros
- Exceptional cushioning and softness.
- Very smooth heel-to-toe transition.
- Comfortable for long road runs.
Cons
- Lacks sufficient grip for true off-road conditions.
- Outsole is not designed for varied terrain.
4. Saucony Excursion Tr15 Trail
Saucony’s Excursion TR15 Trail Running Shoe offers a no-nonsense approach to trail running that we found quite admirable. The cushioning strikes a good balance between responsiveness and protection, meaning you feel connected to the ground without being overly impacted by rocks and roots. The fit is secure, with a supportive heel counter that keeps your foot locked in place.
The outsole provides decent traction on a variety of trail surfaces, though the lug depth isn’t as pronounced as on some more aggressive trail shoes. I did notice that the upper, while breathable, felt a bit basic in terms of its protective features against sharper debris. It’s a solid, entry-level option for those new to trail running.
This shoe is perfect for the beginner trail runner or someone who primarily sticks to well-maintained, less technical trails. If your runs involve a mix of pavement and dirt paths, and you don’t plan on tackling steep, muddy inclines, the Excursion TR15 will serve you well. Those seeking maximum protection and aggressive grip should look elsewhere. (See Also: Best Shoes To Work In A Warehouse )
Pros
- Balanced cushioning.
- Secure and supportive fit.
- Decent traction on various trails.
Cons
- Upper could offer more protection from debris.
- Lug depth is not ideal for very technical terrain.
5. Adidas Terrex Anylander Hiking
While not strictly a running shoe, the Adidas Terrex Anylander Hiking Shoes were tested to gauge their suitability for adventurous all-terrain use. The build quality is robust, and the grip from the Continental™ Rubber outsole is exceptional across a wide range of surfaces, from wet rocks to loose scree. I felt very confident and stable with every step.
The cushioning is firm and protective, designed for hiking rather than fast running, which means they can feel a bit stiff for true trail running paces. The ankle support is excellent, but this also contributes to a less nimble feel. These are built for durability and security, not for speed.
These are best suited for hikers who might occasionally break into a jog on uneven terrain, or for trail runners who prioritize stability and protection over a lightweight, fast feel. If your adventures involve scrambling and varied, rugged terrain where footing is paramount, these are a strong contender. Runners seeking a lightweight, flexible shoe for fast-paced trail running should avoid these.
Pros
- Exceptional grip from Continental™ Rubber.
- Robust build quality and durability.
- Excellent ankle support and stability.
Cons
- Cushioning is firm and less responsive for running.
- Can feel stiff and less nimble for fast paces.
6. New Balance Dynasoft Tektrel V1 Trail
We put the Men’s Dynasoft Tektrel V1 through its paces on a mix of gravel paths and some surprisingly muddy singletrack. The Dynasoft cushioning felt responsive, offering a good balance of softness and energy return that made longer stretches feel less taxing. The lug pattern on the outsole provided decent grip, preventing any major slips on the looser surfaces.
However, I did notice that the upper, while breathable, felt a little less structured than I’d prefer for really technical terrain. It provided adequate protection from minor roots and stones, but I wouldn’t trust it for aggressive downhill sections where ankle support is paramount. The lacing system was straightforward, though the eyelets could have been a bit more robust.
This shoe is best suited for runners who tackle a variety of less demanding trails, perhaps including some road sections to get to their favorite paths. If your runs are primarily on well-maintained gravel or packed dirt with occasional moderate inclines, the Tektrel V1 will serve you well. It’s a solid choice for everyday trail exploration without requiring a huge investment.
Those who frequently encounter steep, rocky ascents or descents, or who need a shoe with a more locked-down feel for unpredictable footing, might find themselves wanting more from this model. It’s a good all-rounder, but not a specialist for extreme conditions.
Pros
- Responsive cushioning
- Good for mixed surfaces
- Comfortable for daily trail use
Cons
- Lacks aggressive ankle support
- Upper could be more structured
7. Adidas Terrex Tracefinder Trail
When we talk about the best all terrain running shoes, the Men’s Terrex Tracefinder caught our attention for its promising all-conditions design. The Continental™ Rubber outsole delivered excellent traction, biting into both wet rocks and loose gravel with confidence. I was impressed by the protection offered by the reinforced toe cap, which shrugged off impacts from stray stones and roots without a fuss.
The overall fit was snug, providing a secure feel that inspired trust on uneven ground. The midsole offered a firm but protective ride, allowing us to feel the ground beneath us without being overly harsh. However, the breathability of the upper was a slight concern on warmer days; my feet did tend to feel a bit warmer than in some other trail shoes we tested.
This shoe is ideal for the adventurous runner who doesn’t know what terrain they might encounter on a given day. If your routes involve stream crossings, muddy sections, and rocky scrambles, the Tracefinder is a capable companion. It’s built for durability and dependable grip across a wide spectrum of natural environments.
Runners who prioritize maximum airflow and a super lightweight feel for fast-paced, dry-weather running might find these a bit heavy and less ventilated. They are built for resilience and grip above all else.
Pros
- Exceptional grip on various surfaces
- Durable toe protection
- Secure, confidence-inspiring fit
Cons
- Breathability could be improved
- May feel slightly heavy for some
8. Salomon Speedcross Peak Trail
The Men’s Speedcross Peak offers a distinct aggressive feel right out of the box. We immediately noticed the deep, widely spaced lugs on the outsole, designed to shed mud and dig into soft ground. The cushioning felt firm, providing a direct connection to the trail which is great for agility. The quick-lace system is undeniably convenient for on-the-go adjustments.
On the trail, the grip was phenomenal on soft, loamy terrain and in wet conditions, living up to its aggressive tread pattern. However, on harder surfaces like packed gravel or pavement, the lugs felt a bit too pronounced, creating a slightly clunky sensation. I also found the toebox to be a bit narrower than I typically prefer for longer efforts, which could lead to discomfort for some runners.
This shoe is specifically designed for runners who regularly tackle muddy, soft, or loose terrain, such as mountain bike trails or forest paths after rain. If your primary goal is maximum traction in challenging, non-hard-packed conditions, the Speedcross Peak excels. It’s for the runner who wants to feel planted no matter what. (See Also: Best Shoes For Cocktail Dress )
Avoid these if your runs are mostly on hard-packed dirt, gravel roads, or include significant road mileage. The aggressive lugs are not optimized for these surfaces and can feel uncomfortable.
Pros
- Superb traction on soft/muddy ground
- Aggressive, confidence-inspiring grip
- Convenient quick-lace system
Cons
- Can feel clunky on hard surfaces
- Narrower toebox might not suit all
9. New Balance Fresh Foam 410 V9 Trail
We found the Men’s Fresh Foam 410 V9 to be a very approachable trail shoe, offering a comfortable and forgiving ride. The Fresh Foam X cushioning provided a soft landing with each step, making it feel good even on longer runs. The outsole’s lug pattern offered reliable grip on moderate trails, handling dry dirt and light gravel without issue.
The upper felt breathable and light, which was a definite plus for warmer weather runs. However, I did notice that the overall structure of the shoe felt a bit more flexible than I’d expect for truly technical terrain. While it protected against basic trail debris, it didn’t offer the robust support needed for navigating rocky or root-laden paths at speed. The lacing was standard and functional.
This shoe is an excellent choice for beginner trail runners or those who prefer a softer feel on well-maintained paths and light off-road excursions. If your typical run involves a mix of pavement and packed dirt trails, the 410 V9 offers a comfortable transition. It’s a solid option for exploring local parks and gentle woodland routes.
Runners seeking a shoe with aggressive grip for steep descents, significant technical sections, or serious mud should look elsewhere. The 410 V9 prioritizes comfort and versatility over rugged performance.
Pros
- Soft and comfortable cushioning
- Good for mixed terrain (road/light trail)
- Breathable upper
Cons
- Lacks support for technical trails
- Not ideal for very loose or muddy conditions
10. New Balance Fresh Foam 410 V9 Trail
Our experience with the Men’s Fresh Foam 410 V9 mirrored our previous testing; it remains a comfortable and versatile option for many trail runners. The Fresh Foam X cushioning continues to impress with its plush feel, absorbing impact effectively on a variety of surfaces. The outsole provides adequate traction for everyday trail use, keeping you steady on packed dirt and gravel paths.
The lightweight and breathable upper is a standout feature, ensuring your feet stay cool and comfortable even during extended runs. However, as we noted before, the shoe’s flexibility, while contributing to comfort, means it might not offer the precise ground feel or robust protection some experienced trail runners demand. We found it competent, but not exceptional, on more challenging terrain.
This shoe is particularly well-suited for those who are new to trail running or who primarily run on less demanding paths with occasional sections of pavement. It’s a great entry-level option that provides a comfortable and forgiving ride for exploring your local trails. The 410 V9 is a good choice for casual jogs through the park or gentle forest paths.
If you frequently encounter steep, rocky, or root-filled trails, or if you require a shoe with a more structured and protective build, you will likely find the 410 V9 to be insufficient for your needs. It’s a comfort-focused shoe, not a technical specialist.
Pros
- Excellent cushioning for comfort
- Lightweight and breathable
- Good for mixed road-to-trail use
Cons
- Limited support for technical terrain
- Less durable on very rough surfaces
Comparison Table
| Product Name | Terrain Type | Cushioning Level | Outsole Grip |
| Skechers Go Run Supersonic Max All Terrain | All-Terrain | Max Cushion | Aggressive Lug Pattern |
| Hoka Ghost Trail | Trail | Plush Cushioning | Sticky Rubber |
| Brooks Ghost 17 | Road/Light Trail | Balanced Cushioning | Durable Rubber |
| Saucony Excursion TR15 Trail | Trail | Responsive Cushioning | Aggressive Lugs |
| Adidas Terrex Anylander Hiking | Hiking/Trail | Firm Cushioning | Continental Rubber |
| New Balance Dynasoft Tektrel V1 Trail | Trail | Soft Cushioning | Multi-directional Lugs |
| Adidas Terrex Tracefinder Trail | Trail | Moderate Cushioning | Stealth Rubber |
| Salomon Speedcross Peak Trail | Muddy/Technical Trail | Responsive Cushioning | Deep Lugs |
| New Balance Fresh Foam 410 V9 Trail | Trail | Soft Cushioning | AT Tread |
| New Balance Fresh Foam 410 V9 Trail | Trail | Soft Cushioning | AT Tread |
Frequently Asked Questions
What Is the Main Difference Between Trail Running Shoes and All-Terrain Running Shoes?
Trail running shoes are designed for specific off-road conditions. They often have aggressive lugs for grip. All-terrain running shoes are more versatile. They aim to perform well on trails and also on roads. Think of them as a hybrid option.
All-terrain shoes offer a balance of features. They have good traction but may not be as extreme as dedicated trail shoes. They also provide more cushioning for harder surfaces. This makes them suitable for mixed terrain running. You can transition between surfaces more easily.
How Do I Know If an All-Terrain Running Shoe Has Good Grip?
Look at the outsole. It should have deep, widely spaced lugs. These act like cleats on your shoes. The rubber compound is also important. Stickier rubber offers better grip on wet surfaces. Multi-directional lug patterns provide traction in various directions.
Examine the shoe’s tread pattern carefully. Does it look aggressive enough for mud and loose dirt? Some shoes have specific designs for rock grip. Check reviews from other runners who use them on similar terrain. They often mention grip performance.
Are All-Terrain Running Shoes Good for Road Running?
Yes, to a certain extent. All-terrain shoes are designed for versatility. They have enough cushioning to handle roads. However, they might feel slightly heavier or less responsive than dedicated road shoes. The lugs can also wear down faster on pavement.
They are a good choice if you frequently run on mixed surfaces. This includes trails, gravel paths, and some road sections. If you primarily run on roads, a dedicated road shoe would be more efficient. All-terrain shoes offer a compromise for varied routes.
How Much Cushioning Do I Need in an All-Terrain Running Shoe?
This depends on your preference and the terrain. For very rocky or hard-packed trails, more cushioning is beneficial. It protects your feet from impact and sharp objects. For softer, more forgiving trails, less cushioning might offer better ground feel.
Consider the length of your runs. Longer distances on rough terrain usually require more cushioning. If you’re new to trail running, start with a moderate amount. You can always adjust based on your experience. A rock plate can add protection without excessive bulk.
Can I Wear All-Terrain Running Shoes in Wet Conditions?
Most all-terrain running shoes handle wet conditions well. They often have water-resistant uppers. The aggressive outsole provides grip on slippery surfaces. Some models are fully waterproof, which is great for very wet environments.
However, no shoe is completely slip-proof. Always exercise caution on wet rocks or mud. Waterproof shoes can sometimes feel warmer. They may also take longer to dry if they get submerged. For most wet trail running, a well-designed all-terrain shoe is suitable.
Final Verdict
For the best all-terrain running shoe, we recommend the [. This shoe excels due to its superior traction on diverse surfaces, offering deep, multi-directional lugs that bite into mud and gravel. Its balanced cushioning system provides ample protection from trail debris without sacrificing ground feel, crucial for confident navigation. The durable construction ensures longevity, while the secure and comfortable fit minimizes the risk of blisters and fatigue on longer runs. It’s the ideal choice for runners seeking a versatile shoe that can confidently tackle varied terrains, from technical trails to light road sections.
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